Talkspace Releases Family Guide on Why Stress Spikes in December, and How to Break the Cycle

Barchart · 2d ago

New York, NY , Dec. 18, 2025 (GLOBE NEWSWIRE) -- Talkspace has released a seasonal guide to help families understand why emotional stress tends to peak in December, especially among teens. The resource, informed by licensed mental health professionals, breaks down the unique stressors of the holiday season and academic calendar, and provides families with clear, therapist-backed strategies to reduce conflict, support emotional wellbeing, and restore balance during this demanding time of year.

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