New Study Finds Mango May be Key to Supporting Weight Management and Blood Sugar

Barchart · 2d ago

Comprehensive literature review reinforces mango's positive role in metabolic health

ORLANDO, Fla., Dec. 3, 2025 /PRNewswire/ -- Mango has long been a favorite for their sweet flavor, but there's even sweeter news for its health benefits. A new 2025 literature review, published in Food & Function Journal, of nearly a decade-worth of mango nutrition science uncovered the role this vibrant fruit plays in supporting satiety, weight maintenance and blood sugar balance, as well as other areas like brain, gut and skin health.

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